Name: Vegetable Grilled Sandwich
Cook time: 15 min
Total time: 15 min
Yield: 4 servings
Ingredients: 8 qts slices whole wheat bread; 1 cup cabbage, shredded; 1 cup carrots, thickly grated; 1 cup low fat paneer (cottage cheese), grated; 2 tbsp chopped coriander; 1 qt green chilli, chopped; 2 tbsp tablespoons mozzarella cheese; Salt to taste; 4 tsp low fat butter for cooking

Rating0.0DifficultyBeginner

Brown bread sliced stuffed with cabbage, carrot and cheese. A hearty cold-weather pleaser, appropriate to keep you going on busy days with late lunches.

Yields4 Servings

Cook Time15 minsTotal Time15 mins

8 qts slices whole wheat bread

1 cup cabbage, shredded

1 cup carrots, thickly grated

1 cup low fat paneer (cottage cheese), grated

2 tbsp chopped coriander

1 qt green chilli, chopped

2 tbsp tablespoons mozzarella cheese

Salt to taste

4 tsp low fat butter for cooking

Mix all the ingredients together. Divide the stuffing into 4 equal portions.

Place one portion of the stuffing on one slice of bread. Top with another slice of bread.

Repeat with the remaining ingredients to make 3 more sandwiches.

Pre-heat the griller and grill the sandwiches, using a little low fat butter to cook.

Serve hot.

CategoryRecipes, Snacks / Nasta

Nutrition Facts

4 servings

Serving size

Ingredients